If you want to get rid of acne, you’ve probably spent hours scouring the Internet and late night infomercials. It can seem as though you are fighting a never-ending battle and in some cases, this stress can actually make your acne worse! Ever wonder why some people seem to go through life without anything more than an occasional pimple and others are plagued with severe cases of acne? As more products become available on the market, many doctors are recommending a more holistic treatment for acne.
Lotions, Creams, Washes and Other Acne Products
Over the last several decades, many acne products containing extremely strong chemicals have become quite popular. These chemicals are mean to dry the skin out, because excess is oil is often thought to be the cause of acne. Instead of helping matters, these chemicals can often make matters worse. This is one reason why the best way to get rid of acne is to treat the whole body, including even your emotional state.
Holistic Treatments and Why They Are Effective
While stress per say isn’t responsible for acne, it can mess with the hormones in the body. These hormones often cause an increase in sebum, which is a substance produced by the body to increase moisture in the skin and the hair. During adolescence, the body produces more sebum than the follicles can dispel. A bacterium begins to form and gets trapped inside the follicle. The area becomes inflamed, causing a pimple to form. The key to holistic treatments to get rid of acne is to reduce the lifestyle, environment, and bodily changes that help produce this bacteria and excess sebum.
What You Can Do to Get Rid of Acne
It’s time to rethink what you eat, what cosmetics and facial products you use, and how you live your life overall. Eliminating as much stress as you can, will help keep your hormones from acting up and can provide a number of other health benefits, too. Relaxation techniques help purge the body of stress and other toxins. For those that want to finally be free of acne by way of something other than harsh chemicals or expensive acne products, this new way of treating acne is the answer you’re looking for.
A Final Thought or Two
Sometimes, it just takes understanding more of what is going on with your body and your life. Simple changes in what you eat, what you put on your skin, and your lifestyle can all make a big difference in your complexion.